We offer in person appointments at our Regina and Saskatoon locations, and online/virtual appointments across Saskatchewan using a HIPA compliant video platform (30 minutes before your appointment, you will receive an automated message with the video platform link).

You can book with any team dietitian or therapist, no matter where you live. Our video platform makes online counseling secure and easy. Click on the staff Bios to find your best match.

*No-show and Late Cancellation Policy: A late cancellation or missed appointment leaves a hole in the practitioner’s day that otherwise could have been filled by another client in need. As such, we require at least 24 hours notice for any cancellations or changes to your appointment. Clients who provide less than 24 hours notice, or who fail to attend their scheduled appointment, may be subject to a $50 charge. *

Dietitian/Nutritionist, RD


Clinical Therapist, RSW

Social Worker is registered with Saskatchewan Association of Social Workers.


Adult Disordered Eating and Body Image Support Group

Online support group for adults 18 years and older who struggle with body image and/or disordered eating. Group is offered once per month. Sessions are 90 minutes and hosted by our clinical therapist and social worker, Monique Roy and 1 of our registered dietitians. Fee: $30/class

Disordered eating; Eating disorders (teens/adults); Body image.

Disordered eating; Eating disorders (teens/adults); Body image. Read More

Irritable bowel syndrome (IBS); Polycystic Ovary Syndrome (PCOS); Disordered eating; Food relationship counseling; other gastrointestinal issues; plant based eating; allergies.

Irritable bowel syndrome (IBS); Polycystic Ovary Syndrome (PCOS); Disordered eating; Food relatio... Read More

Recovery from chronic dieting, disordered eating, eating disorders, intuitive eating, insulin resistance, type 2 diabetes, and dyslipidemia (elevated cholesterol or triglycerides).

Recovery from chronic dieting, disordered eating, eating disorders, intuitive eating, insulin res... Read More

(ONLINE ONLY): Infant feeding issues (breastfeeding, formula, or combination); Food/breastmilk allergies; Childhood nutrition; Prenatal nutrition

(ONLINE ONLY): Infant feeding issues (breastfeeding, formula, or combination); Food/breastmilk a... Read More

Therapy to support mental and emotional health; anger and irritability; eating disorders; trauma; addictions; codependency; relationships. Somatic Experiencing and/or talk therapy.

Therapy to support mental and emotional health; anger and irritability; eating disorders; trauma;... Read More

(ONLINE ONLY): Chronic conditions; Insulin resistance; type 2 Diabetes; Thyroid disorders; elevated cholesterol, triglycerides, or blood pressure.

(ONLINE ONLY): Chronic conditions; Insulin resistance; type 2 Diabetes; Thyroid disorders; elevat... Read More

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